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Class Schedule for Week of 2/5/17

By on Feb 3, 2017 in Uncategorized | 0 comments

  Class Schedule 2/6/2017 @ 6:00 pm BLS Provider Register here for this class!   2/7/2017 @ 6:00 pm BLS Provider Register here for this class! 2/10/2017 @ 9:00 am BLS Provider / ACLS Provider Combination Class Register here for this class!   2/10/2017 @ 10:00 am BLS Provider Skills Session Register here for this class!   2/10/2017 @ 12:00 pm BLS Provider ...

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Fun Facts and Health Benefits of Spinach

By on Jan 23, 2017 in Uncategorized | 0 comments

Just a half a cup of raw spinach counts as 1 of the 5 servings of fruits and vegetables you should eat a day. Spinach can reduce hunger and cravings. Spinach is a member of the goose-foot family making it a relative of beets and chard. In the 1930’s, the U.S. spinach growers credit Popeye with a 33% increase in domestic spinach consumption. Spinach can make...

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Fun Facts & Health Benefits of Oily Fish

By on Jan 16, 2017 in oily fish, Uncategorized | 0 comments

Fun Facts & Health Benefits of Oily Fish Oily fish consists of salmon, herring, anchovies and sardines. Oily fish is rich in omega-3 polyunsaturated fatty acids, which have been shown to reduce inflammation and potentially lower the risk of heart disease, cancer and arthritis. Omega-3 oils have been linked to higher levels of high density lipoprotein (HDL) and...

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New Year’s Fun Facts

By on Dec 27, 2016 in new years day, Uncategorized | 0 comments

  The first New Year’s celebrations dates back 4,000 years. 45% of Americans make New Year’s resolutions. Be sure to ear leafy greens on New Year’s because it will bring you prosperity. Many people bring in the New Year by popping open a bottle of champagne. About 1 million gather in New York City’s Times Square to watch the ball drop....

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Class Schedule for Week of 12/11/16

By on Dec 9, 2016 in Class Schedule, Uncategorized | 0 comments

Class Schedule 12/12/2016 @ 2:00 pm BLS Provider Register here for this class!   12/12/2016 @ 6:00 pm ACLS Skills Session Register here for this class!   12/13/2016 @ 2:30 pm BLS Provider Register here for this class!   12/13/2016 @ 6:30 pm HeartSaver CPR / AED Register here for this class! 12/17/2016 @ 9:00 am BLS Provider Register here for this class!   12/17/2016...

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