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Garlic

Fun Facts and Health Benefits of Garlic

By on Jan 3, 2017 in Garlic | 0 comments

Garlic is a plant in the allium (onion) family. It is very nutritious and has very few calories. Garlic can combat sickness including the common cold. Garlic supplementation is known to boost the function of the immune system. The average length of cold symptoms was also reduced by 70%, from 5 days in placebo to just 1.5 days in the garlic group. The active...

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