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Posts by cprworksfl

Fun Facts & Health Benefits of Oily Fish

By on Jan 16, 2017 in oily fish, Uncategorized | 0 comments

Fun Facts & Health Benefits of Oily Fish Oily fish consists of salmon, herring, anchovies and sardines. Oily fish is rich in omega-3 polyunsaturated fatty acids, which have been shown to reduce inflammation and potentially lower the risk of heart disease, cancer and arthritis. Omega-3 oils have been linked to higher levels of high density lipoprotein (HDL) and...

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Class Schedule for Week of 1/15/2017

By on Jan 13, 2017 in Class Schedule | 0 comments

Class Schedule   1/16/2017 @ 4:00 pm HeartSaver First Aid / CPR / AED Register here for this class!   1/16/2017 @ 4:00 pm BLS Provider Register here for this class!   1/17/2017 @ 2:00 pm BLS Provider Skills Session Register here for this class!   1/17/2017 @ 4:00 pm BLS Provider  Register here for this class! 1/18/2017 @ 4:00 pm BLS Provider Register here for this...

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Fun Facts & Health Benefits of Tomato

By on Jan 9, 2017 in Tomatoes | 0 comments

Tomatoes have about 18 calories per 100 grams. The have antioxidants that are scientifically found to be protective against cancers including colon, prostate, breast, endometrial, lung and pancreatic tumors. Contains vitamin A and flavinoids antioxidants which helps with night vision, maintenance of healthy mucosa and skin, and bones. They are a good source of...

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Fun Facts and Health Benefits of Garlic

By on Jan 3, 2017 in Garlic | 0 comments

Garlic is a plant in the allium (onion) family. It is very nutritious and has very few calories. Garlic can combat sickness including the common cold. Garlic supplementation is known to boost the function of the immune system. The average length of cold symptoms was also reduced by 70%, from 5 days in placebo to just 1.5 days in the garlic group. The active...

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Class Schedule for 1/1/17

By on Dec 30, 2016 in Class Schedule | 0 comments

Class Schedule 1/3/2017 @ 10:00 am BLS Provider Register here for this class!   1/3/2017 @ 10:00 am HeartSaver First Aid / CPR / AED Register here for this class!   1/3/2017 @ 2:00 pm BLS Provider Skills Session Register here for this class!   1/3/2017 @ 4:00 pm ACLS Skills Session Register here for this class! 1/4/2017 @ 12:00 pm BLS Provider Register here for this...

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